Meditation Monday

Hey Monday,

It only seemed fitting to share the card I pulled before my podcast interview with Kelly Trach last week! (My episode will be out tomorrow!)

We all know by now that when we’re in a high vibe place, it’s less likely that outside forces will throw us off.

What we often forget though is that this same principal applies to the spaces we inhabit. Our homes provide a safe haven away from the world. Are we giving our studios, apartments, town homes, and mansions the love they deserve?

That sounds ridiculous right?

How can/why should we be giving love to this inanimate place?

The answer is simple: your home supports your everyday rituals, provides a safe place for you to retreat, and prepares you to take on the outside world.

Does thinking about that not make you want to love on your space more? Here are some ways you can show your home some love:

• bring home a plant

• water said plant

• dust

• light some incense

• sweep the floors

• vacuum

• wipe down horizontal surfaces

• light a candle

• throw some flowers in a vase

• add ambient light (lamps)

• fold blankets

• clear out a cluttered drawer

This is a fairly simple list but making a habit of taking care of your space is a great example of self care. The more you tend to your home, the more it can support you and fill you up before you go back out into the world.

I read this card in my vlog from my website launch week. You can watch me get ready for and celebrate the launch here!

Thanks for stopping by and have a great week!